The

MAIN STAGE

Designed By

Presented By

Looking to get inspired for your next home-related project? From renovation advice to DIY insights to the latest trends in home décor, the Sleep Country Main Stage designed by Eastern ARIDO Community; presented by Ottawa Citizen, will feature experts from around the industry sharing their knowledge and fresh ideas.

Main Stage Schedule

Thursday, October 1

2:00 p.m. - 3:00 p.m.

Bethel McMaster, BScN RN, Director of Intake and Business Development, INTERGRAcare

3:30 p.m. - 4:30 p.m.

Anita Murray, President and Co-Founder, All Things Home

A Sneak Peek into Award-Worthy Ottawa Homes

5:00 p.m. - 6:00 p.m.

Craig Hindson, Loving Life Chiropractic

Bulletproof Your Lower Back - Essential Spine-Saving Tips for Renovating and Living Pain-Free at Home

Friday, October 2

11:30 a.m. - 12:30 p.m.	Anita Murray, President and Co-Founder, All Things Home A Sneak Peek into Award-Worthy Ottawa Homes
1:00 p.m. - 2:00 p.m.	Lindsay Haley, General Manager, Amsted Designing your Home with Intention
2:30 p.m. - 3:30 p.m.	Patrick Barker, Director of Social Enterprise Operation and Development, Habitat For Humanity The ReStore is Right $: A Win for You, the Community and the Environment!
4:00 p.m. - 5:00 p.m.	Chris Palmer How to Save Time and Money on your Bathroom Renovation
6:00 p.m. - 7:00 p.m.	Sarah Richardson, Designer, Entrepreneur and TV Personality

Saturday, October 3

10:20 a.m. - 10:40 a.m.	Julianna Labelle - Performer
11:00 a.m. - 11:45 a.m.	Patrick Barker, Director of Social Enterprise Operation and Development, Habitat For Humanity The ReStore is Right $: A Win for You, the Community and the Environment!
12:00 p.m. - 12:45 p.m.	Chris Palmer How to Save Time and Money on your Bathroom Renovation
1:00 p.m. - 2:00 p.m.	Sarah Richardson, Designer, Entrepreneur and TV Personality
2:20 p.m. - 2:40 p.m.	Julianna Labelle - Performer
3:00 p.m. - 4:00 p.m.	Sandra-Lynn Thomson, Owner and Designer, Thomson's Edge Kitchen and Bath Upcoming Trends in Kitchens and Bathrooms
4:20 p.m. - 4:40 p.m.	Julianna Labelle - Performer

Sunday, October 4

10:30 a.m. - 11:30 a.m.	Craig Hindson, Loving Life Chiropractic Bulletproof Your Lower Back - Essential Spine-Saving Tips for Renovating and Living Pain-Free at Home
12:00 p.m. - 1:00 p.m.	Lindsay Haley, General Manager, Amsted Designing your Home with Intention
1:30 p.m. - 2:30 p.m.	Nick Karrandjas, Design Build Consultant, Ottawa General Contractors Your Home Has Been Rezoned—Now What? Ottawa’s New Zoning Explained
3:00 p.m. - 4:00 p.m.	Wil Beardmore, President and Founder, Bluewater Energy Inc. The Home That Powers Itself: Solar, Battery Storage & the Future of Net Zero Living